Yoga can be transformational and inspiring, but for me, most of all, yoga is fun!
Come experience a vinyasa flow class with Anna that will improve your fitness and your focus on life. Suitable for all levels. There is no need to be flexible or fit to begin.
You are amazing! You are perfect how you are!
Email me for more information or Check out my blog or like my Facebook page!
Free Yoga at the Alliance for the Arts Green Market! Saturdays at 9:30 am
Enjoy a one hour yoga flow at the Alliance for the Arts Green Market, beginning at 9:30 am. This outdoor class will focus on stretching, balancing, and building strength. Anna encourages a playful yoga practice, so be ready to have fun and enjoy yoga’s many benefits. The class will be suitable for all levels. Beginners are most welcome. Supervised children are also encouraged to come along. Yoga is a great family activity. If your little one can’t manage a full hour, that’s fine; just set up near the outside edge of the group, so you can come and go as needed.
Please come a few minutes early to sign in and set up. Bring a yoga mat or large beach towel. Some loaners will be available. You might want to remember sunscreen and water and whatever else you need for your practice. There is no charge to participate, but donations are gratefully accepted.
Mixed Levels - Beginners always welcome!
Sundays 8:00 am - 9:00 am Joyful Yoga and Ayurvedic Spa
YMCA Fort Myers - email Anna for information